The Rapid Results Challenge is a 6 week commitment to your training. In order to maximize your results, you will have access to all challenge content through the Skygym App.

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​​​WHATS INVOLVED?

• Before & after Bench Mark Challenge

• Before & after Evolt Body Scan

• Before & after photos (Optional)

• Accountability Groups (Optional)

• Ice Baths (Optional)

• Weekly Ab Challenge

• Weekly Nutrition Plan

• Sunday Sand Sprints (Coach Kye)

• Myzone Challenge

• Challenge Towel

• Challenge Prizes

• End of Challenge Celebration

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​FITNESS BENCHMARK WORKOUT

The Fitness Benchmark Workout is a challenge for anyone looking to improve and monitor their overall performance. You can be a beginner who has only just started to exercise or an advanced challenger who is looking to dominate the leader board.

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What to expect?

• The workout will go for 10-15 minutes

• A coach will monitor your technique

• A coach will record your time

• The workout will be released through the Skygym App.