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The Rapid Results Challenge is a 6 week commitment to your training. In order to maximize your results, you will have access to all challenge content through the Skygym App.


  • Before & after Bench Mark Challenge

  • Before & after Evolt Body Scan

  • Before & after photos (Optional)

  • Accountability Groups (Optional)

  • Ice Baths (Optional)

  • Weekly Ab Challenge

  • Weekly Nutrition Plan

  • Sunday Sand Sprints (Coach Kye)

  • Myzone Challenge

  • Challenge Towel

  • Challenge Prizes

  • End of Challenge Celebration


The Fitness Benchmark Workout is a challenge for anyone looking to improve and monitor their overall performance. You can be a beginner who has only just started to exercise or an advanced challenger who is looking to dominate the leader board.

What to expect?

  • The workout will go for 10-15 minutes

  • A coach will monitor your technique

  • A coach will record your time

  • The workout will be released through the Skygym App.


Register your interest for the Skygym 6 Week Challenge below.

Next Challenge starting 17th of February

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